ADHD is a global concern that affects a huge number of individuals all over the world. It is known as a mental disorder that affects about 10% of school-age children. Children who are diagnosed by this condition have a likelihood of bringing a number of its symptoms into adulthood. Children experience different problems which include paying attention, excessive activity, or difficulties in controlling one’s behavior. Adults however often possess symptoms that are unique for each individual. Let us look at ADHD in adults and how people cope with such challenges.
The Challenge for Adults
Early detection plays a very important role to people with ADHD as they are given plenty amount of time to cope and make the necessary adjustments for their disorder. Children also receive timely help and treatment with their parents giving them the much needed confidence boost that they need. Such is not the case however with adults as they will be having a hard time understanding what the cause of their problems are. This in turn can affect their chosen career paths as their performance and abilities are hindered greatly with ADHD. This is why it is important to determine the signs and symptoms of ADHD to help provide timely and effective relief to patients.
Signs and Symptoms in Adults
Often linked with behavioral problems, it seems to be one of the most common signs of ADHD in adults. These include difficulty in paying attention or focus, poor listening skills, extreme distractibility as well as struggling to complete tasks. Your co-workers may also take notice of your weird habits at work, such as having poor organization skills with a desk that is extremely cluttered or messy. The habit of procrastinating is also oftentimes linked with ADHD along with chronic lateness and losing or misplacing things.
Adults with ADHD also interact with others differently which can affect their social skills. They tend to have poor listening skills, the frequency to interrupt others, trouble behaving in socially appropriate ways and suffering from poor self-control. Due to this, people with ADHD suffer from emotional difficulties, having low self-esteem, and are easily flustered and stressed out. These in turn affect many aspects of their life including their physical and mental health, work and finance as well as their relationships.
Although there is still no found cure for ADHD, there is a variety of adult ADHD treatment options found today to help control the disorder. This includes self-help tips people can practice such as living a healthy lifestyle through exercise and eating right, getting plenty of sleep, and many more. Outside support can also be found through behavioral coaching, individual therapy, self-help groups, vocational counseling, educational assistance, and adhd medications for adults. All of these treatments go hand in hand together in helping people with ADHD manage and cope with their condition in an effective manner.
If you feel like you are experiencing some of the signs and symptoms of ADHD in adults, don’t hesitate to ask for help from a professional as you work together in finding adult ADHD treatment that suits your needs.